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Am I Emotionally Traumatized?

No.1/5
How do you react when someone criticizes you?
I break down
I stay silent
I laugh it off
I reflect calmly
No.2/5
What’s your emotional state most mornings?
Numb
Anxious
Tired
Calm
No.3/5
How do you handle deep conversations?
I avoid them
I cry easily
I stay guarded
I open up
No.4/5
When someone shows love, you feel:
Confused
Like hiding
Slightly nervous
Safe and loved
No.5/5
What do your thoughts sound like at night?
Flashbacks
Worry, guilt, pain
Mixed emotions
Mostly peaceful
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